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Breathe with Me - Using Breath to Feel Strong, Calm and Happy
Breathe with Me - Using Breath to Feel Strong, Calm and Happy
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$32.00 USD
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From the bestselling creators of Good Night Yoga, this book teaches children fun, easy breathing exercises grounded in yoga and mindfulness — helping kids ages 4–8 calm anger, soothe fears, energise mornings, and relax at bedtime through 11 guided, playful breath practices.
Details
- Title: Breathe with Me - Using Breath to Feel Strong, Calm, and Happy
- Author: Mariam Gates
- Publisher: Sounds True
- Format: Hardcover
- ISBN: 9781683640301
- Publication Date: 01/05/2019
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